HMB 750mg - 150 tabs
Muscles are often damaged after a hard workout, causing muscle fibers to break down. HMB, a leucine metabolite helps to prevent protein breakdown and catabolism. HMB or β-hydroxy-β-methylbutyrate is a metabolite of the most important branched amino acid leucine, which aids growth and maintenance of muscle mass. This amino acid is considered the strongest anticatabolic amino acid in sports nutrition that reduces the formation of the catabolic hormone cortisol. Increased intake of protein and amino acids after training will help to replace lost protein and start building new ones. However, HMB indicates the muscle cells to maintain the present muscles, and thereby also supports muscle growth, faster muscle development, and regeneration
"HMB - the modified metabolite of leucine - was originally developed to fight atrophy in zero gravity environment. This "next big thing" in sports nutrition is the most potent anabolic single ingredient you can wish for after vigorous workouts or when lacking nutrients."
- Relieves muscle cell damage, has anti-catabolic effects
- Reduces the time of recovery and speeds up regeneration
- Supports the adaptation of human organism to increased physical activity
- Improves endurance in endurance training
- Supports body fat reduction
- Prevents the loss of muscle mass and protects the muscles
We recommend to consume 3g (4 capsules) a day, either all at once (immediately after training), or two divided doses throughout the day, ideally 30 - 60 minutes before activity and second dose immediately after exercise. The daily dose for athletes weighing more than 100kg is between 5-6g.