Dextrose - 1000g
Dextrose (glucose or grape sugar) is a simple sugar and fastest energy source after or during any physical activity. Dextrose is a monosaccharide naturally occurring in nature and its best-known source is grapes. Together with fructose, it is a fundamental component of sugar. Dextrose is the simplest carbohydrate having the smallest molecular bonds, meaning that the digestive system doesn't necessarily break it down. The digestive system does not have to leave it, and therefore is used as an instant energy.This way it gets right into the blood and is used as efficient energy.The digestive system does not have to leave it, and therefore is used as an instant energy. It replaces lost energy after exercise, has a sweet taste, mixed easily and is suitable for any sports activity.
"Dextrose - fastest source of energy you can use in any sport and physical activity. Excellent for regeneration after endurance sports."
- Fast energy source
- High glycemic index
- Sweet taste
- Easy to mix
- Suitable for any sport activity
Take 1 teaspoon (cca. 5g) of creatine and mix it in 300-500ml of water up to 4 times a day when you train. One portion should be prior and one after your workout. When you don't train, take 5g in the morning.